A few words about me...
I am a Professional Certified Coach – (PCC) credentialed by the International Coaching Federation - ICF and a lifestyle medicine coach accredited by the European Lifestyle Medicine Organization ELMO. This rigorous training equips me with a depth of knowledge and expertise that I bring to every coaching session.
My experience extends to collaborating with leading global coaching platforms, which keeps me at the forefront of innovative wellness coaching practices. This valuable exposure allows me to:
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Access cutting-edge resources and methodologies
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Engage with a diverse, international client base
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Stay updated on the latest trends in personal and professional development
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Benefit from ongoing professional development opportunities
I am passionate about empowering individuals to achieve their highest potential and lead fulfilling lives. My genuine care for client well-being, combined with my commitment to excellence in coaching, ensures a transformative experience for those I work with.
Whether you're seeking personal growth, professional development, or improved health and wellness, my comprehensive background and continuous engagement with industry leaders position me to provide exceptional coaching tailored to your unique needs.
"True transformation comes from within. The greatest gift you can give yourself is the ability to evolve and grow every day"
where I can support you
"Empower Your Well-being, Transform Your Life"
George, age 34 - Marketing Executive
"My sessions with Maria were a game-changer. I've always struggled with work-related stress, but the techniques I learned have transformed how I handle pressure. I'm more productive, confident, and actually enjoying my job now. Maria's focus on mental flexibility has been particularly helpful in navigating office politics and project challenges."
Andreas, age 50 - Sales Manager
"After a concerning health check-up, I knew I needed to change. Working with Maria transformed my daily habits. I've found enjoyable ways to stay active and make healthier choices that fit my busy life. The best part? My latest check-up showed significant improvements across the board."
Katerina, age 47 - Αccountant
"Balancing work and single parenthood was taking its toll on me. Maria taught me how to build resilience in both my professional and personal life. I'm now better equipped to handle stress, set boundaries, and still be there for my kids. Our sessions have been a life-changing experience."
Eleanor, age 33 - Associate Manager
"Maria helped me establish sustainable habits that have greatly improved my physical health and emotional well-being. I highly recommend her services to anyone looking to enhance their quality of life."
Jennifer, age 43 - HR Career Architect
"Maria empowered me to prioritize self-care, aligning my career and personal life. Her approach and tailored tools enabled positive changes in my life. Thank you for your excellent coaching."
Helen, age 35 - Contract Manager
"Maria provided me with a set of tools and techniques that I could use to make the changes that helped me achieve my goals. She is very encouraging, and our discussions helped me understand myself better."
Sophia, age 55 - Sales
"Maria taught me that health is much more than a number on the scale. Through our sessions, I've developed a positive body image for the first time in decades. Her holistic approach helped me address not just my eating habits, but also my sleep, stress levels, and overall well-being. I feel rejuvenated and confident."
testimonials
Transform Your Life: Your Journey Starts Here
1. Discover Your Potential (Free 30-Minute Session)
Take the first step towards a better you. Book your complimentary 30-minute online discovery session now. Together, we'll explore your goals, challenges, and how coaching can ignite your personal and professional growth.
2. Tailor Your Experience
Your journey is unique, and so is our approach. After our initial session, you'll have a clear understanding of how our coaching relationship can work for you. You're always in the driver's seat, deciding the pace and direction of your transformation.
3. Embrace Positive Change
With personalized support and actionable strategies, you'll not only achieve your goals but exceed them. The positive impact will ripple through every aspect of your life, benefiting you and those you care about most.
Ready to begin? Fill out the contact form below to schedule your free discovery session. Your future self will thank you for taking this bold step today!
